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Services 

Why “A Space for HER”?

HER stands for Healing. Educating. Restoring. This name reflects my belief that mental health care should do more than just reduce symptoms, it should support the whole woman: emotionally, culturally, and spiritually. This is a space for you to unpack, unlearn, and rebuild on your terms.

I specialize in working with:

  • Black and Brown women

  • New and expecting mothers.

  • Women navigating trauma, anxiety, depression, or identity transitions.

  • Those seeking culturally responsive, affirming therapy.

Whether you're preparing for motherhood, healing from birth trauma, or simply trying to hold it all together, I’m here to walk alongside you.

Who I Work With ...

Healing

I provide a safe, supportive space where you can explore your story, gain insight, and build tools to navigate life with clarity and self-compassion. Using evidence based, trauma informed approaches, we work together to uncover the roots of pain, restore balance, and reconnect with your inner strengths. Whether healing from trauma, life transitions, or managing anxiety and depression, my goal is to help you feel seen, understood, and empowered.

Educating

I offer therapy that supports emotional healing while educating and empowering women to better understand their thoughts, feelings, and behaviors. Together, we explore how past experiences and societal pressures shape your well-being, helping you build insight, confidence, and the tools to navigate life’s challenges with self-trust and strength.

Restoring

I help women reclaim the parts of themselves lost or silenced by stress, caregiving, trauma, and life’s pressures. Restoration means slowing down, healing what hurts, and making space for what truly matters. It’s about coming home to yourself with gentleness, insight, and hope for what’s next.

Therapy for Birthing women

At A Space for HER, I hold space for women navigating the complex emotions that can arise during the perinatal journey. Whether you're adjusting to the transition into parenthood, grieving an infant loss such as miscarriage, termination, or loss after birth or facing the challenges of trying to conceive through natural conception, IVF, IUI, adoption, or surrogacy, you don’t have to go through it alone. This is a nurturing space for healing, connection, and support where your experiences are seen, honored, and validated.

Common Symptoms You May Be Experiencing:

  • Persistent sadness or hopelessness

  • Excessive worry or intrusive thoughts

  • Mood swings or irritability

  • Difficulty bonding with your baby

  • Feeling overwhelmed or emotionally numb and wondering if you should have become a mother in the first place

  • Changes in appetite or sleep patterns

  • Guilt, shame, or self-blame

  • Social withdrawal or isolation

  • Panic attacks or anxiety

  • Feelings of wanting to run away or leaving your baby behind

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Therapy for Women’s Issues

HER stands for Healing. Educating. Restoring. This name reflects my belief that mental health care should do more than just reduce symptoms—it should support the whole woman: emotionally, culturally, and spiritually. This is a space for you to unpack, unlearn, and rebuild—on your terms.

Living as a woman in today’s world, especially as a woman of color, often means carrying the unspoken burden of being strong, nurturing, and resilient at all times. The constant pressure to manage relationships, care for others, and meet expectations can leave you feeling overwhelmed, invisible, and disconnected from yourself.

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At A Space for HER, I support women who have experienced emotional wounds from toxic relationships, abuse, or constantly putting others before themselves. This is a nurturing space for you to show up just as you are without judgment, without pressure, and without the need to explain or perform.

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· Feeling emotionally isolated, even when surrounded by people.

· Carrying the pressure to be “everything” to everyone.

· Silently struggling with burnout or feeling invisible.

· Feeling disconnected from your own needs and identity.

· Difficulty setting boundaries or asserting yourself.

· Believing your voice doesn’t matter or fearing it will be judged.

· Losing sight of who you are outside of caregiving, work, or relationships.

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